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The Unbreakable Boundaries Podcast
Setting and maintaining boundaries is the difference between allowing others to dictate your life and intentionally creating the life you truly want. I have come to understand just how critical healthy boundaries are. Boundaries are not static; they evolve, grow, and shift over time, and they require ongoing attention and reassessment. This podcast serves as a regular check-in for your own boundaries and as a source of insight, encouragement, and practical guidance to help you establish and uphold the limits you know you need in order to protect your well-being and move toward the life you envision for yourself.
The Unbreakable Boundaries Podcast
Latest Episodes
#76 Karen Perlmutter: The Mountain: Reframing Addiction for Families
I want to speak directly to you as someone who may be walking alongside a loved one who is struggling with substance use. In a recent podcast conversation, I interviewed therapist Karen Perlmutter, who specializes in substance abuse and mental ...
#75: Pocket Guide: What to Bring to Rehab
In this Pocket Guide episode of the Unbreakable Boundaries podcast, host Jennifer Maneely walks families through a practical but often overlooked question: how do you pack when your loved one is heading into treatment?Jennifer starts wi...
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#74: The Power of Having Them Call the Rehab
In this Pocket Guide episode of the Unbreakable Boundaries Podcast, host Jennifer Maneely walks parents and caregivers through the crucial step of having a loved one personally call rehab centers. Building on the previous episode about narrowin...
#73: Pocket Guide: How to Quickly Vet Rehab Centers Online
In this “pocket guide” episode of the Unbreakable Boundaries podcast, host Jennifer Maneely shares how she quickly evaluates rehab centers when all she has is a website to go on. Speaking to families who are overwhelmed by endless Google result...
#72: Beyond the Brochure: What to Look for in a Treatment Program
Choosing a treatment center can feel overwhelming, especially when you’re scared, exhausted, and trying to do the “right” thing for someone you love. In this episode of The Unbreakable Boundaries Podcast, we break down how to navigate this deci...