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The Unbreakable Boundaries Podcast
Setting and defending boundaries is the difference between letting someone else run your life, or you getting the life you've always wanted. Through my experience of being in recovery of a severe drug addiction, and managing my codependency with toxic people, I have learned a thing or two about the importance of boundaries. Boundaries is something that is forever changing, growing, morphing, and something to keep a constant check up on. This podcast is your check-in for your own boundaries, and maybe even give you the strength and wisdom to set the boundaries you know you have been needing to set for yourself.
The Unbreakable Boundaries Podcast
Welcome to the first episode
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Jennifer Maneely
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Season 1
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Episode 1
In this episode, I give a brief overview of what the podcast is going to be about. Its focus is around mental health and what are some of the different ways you can support someone that does have mental health disorders. Maybe it's substance abuse, gambling, eating disorder, etc. There are going to be a lot of touch subjects talked about, but they are touchy because they have a stigma attached to it and we are going to talk about it so we can end the stigma. Welcome to your journey.