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The Unbreakable Boundaries Podcast
Setting and maintaining boundaries is the difference between allowing others to dictate your life and intentionally creating the life you truly want. I have come to understand just how critical healthy boundaries are. Boundaries are not static; they evolve, grow, and shift over time, and they require ongoing attention and reassessment. This podcast serves as a regular check-in for your own boundaries and as a source of insight, encouragement, and practical guidance to help you establish and uphold the limits you know you need in order to protect your well-being and move toward the life you envision for yourself.
The Unbreakable Boundaries Podcast
#18 Bonus Episode: How Bilinda Uncovered Important Patterns
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
As humans, we all have unconscious patterns that impact our relationships around us. For Bilinda, a mother with two kids with substance abuse issues, the patterns she uncovered will forever change her relationship with her kids. She discusses a exercise that is part of my Unbreakable Boundaries Program that helps unlock these patterns. If nothing changes, then nothing changes. For the families, we need things to change. If you have a loved one in addiction, this exercise could be life changing for you and your loved one.