The Unbreakable Boundaries Podcast
Setting and maintaining boundaries is the difference between allowing others to dictate your life and intentionally creating the life you truly want. I have come to understand just how critical healthy boundaries are. Boundaries are not static; they evolve, grow, and shift over time, and they require ongoing attention and reassessment. This podcast serves as a regular check-in for your own boundaries and as a source of insight, encouragement, and practical guidance to help you establish and uphold the limits you know you need in order to protect your well-being and move toward the life you envision for yourself.
The Unbreakable Boundaries Podcast
#13 The Early Recovery Series: Eddie tells us the difference between abstinence and recovery
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There is a difference between someone who is simply abstaining from drugs/alcohol and what it means to be in recovery. For years, Eddie would be able to abstain from drugs and alcohol on his own. He has been a practicing buddhist for multiple decades, so yoga and meditation practices are deeply ingrained in his daily life, but that simply wasn't enough. He felt like there was still a missing piece to getting him to the next level of self-care, and that was through the community of recovery. Now, he dedicates his life to helping others really understand and rewire old thought patterns and beliefs to help them break free from the prison of addiction through mindfulness.
You can find out more about him and what he does at amindfulemergence.com